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To ensure a variety of dietary nutrients, we recommend eating a combination of proteins, fats, and carbohydrates. Many clients come to us eating too many carbohydrates and not enough protein. Not that protein is more important than carbohydrates, or fat for that matter, but if you lack quality protein, you'll have a hard time maintaining healthy body composition. Protein is essential for preserving and building muscle, and its consumption helps reduce hunger while stabilizing blood sugar levels -- all of which help you


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NZMP non-GMO dairy ingredients are sourced from New Zealand grass-fed cows. NZMP, Fonterra’s dairy ingredients business, which represents 60% of the company’s revenue, and has launched a non-GMO ingredient range in North America. NZMP’s Non-GMO Project verified product offerings cover milkfat, milk powder, cheese and protein ingredients, meaning that the solutions can be used in most dairy ingredient applications. “These ingredients are expected to be sought after via the ‘natural’ food and beverage channel, due to high demand for